10 tips for integrating yoga into your life!
1. Make a commitment to yourself to attend weekly classes. We find that around 3 classes a week works well, and if you have to miss one...
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SSY
LATESTNEWS
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Catch up on all the latest news from Stroud Sky Yoga here.
We regularly announce new classes, sales/discounts, studio updates, and more!
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Briony Kate
Jul 9, 20221 min
New Tuesday Evening Pilates Class!
Some of you may have already had the pleasure of meeting the wonderful Varsana, who has covered a couple of classes for us lately, but as...
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Briony Kate
Jul 9, 20221 min
Looking for Hen Party inspiration?
We got you! As we're sure you all know, we LOVE a party at CSY. We regularly host hen parties at CSY but we've realised that we don't...
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Briony Kate
Jul 9, 20221 min
Expecting?
We like to make sure everyone is included at CSY, that's why we invite those expecting into our regular classes - although we do prefer...
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Briony Kate
Jul 9, 20221 min
Arm Balance Masterclass!
Next up in our Masterclass series.... ARM BALANCES! The talented Lynne will be leading this in-depth workshop. Taking a closer look at...
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Briony Kate
Jul 9, 20221 min
Fancy a party?!
We LOVE a party at CSY. The community feeling, the laughs, and making fitness fun. We're all about creating that vibe for our members!...
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Briony Kate
Jul 9, 20222 min
In need of a session devoted to deep rest?
We got you. On the last Friday of every month we host an evening of Yin Yoga, Yoga Nidra, and Sound Healing. A truly nourishing...
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Briony Kate
Jul 9, 20221 min
Introducing.... Emily!
We are DELIGHTED to welcome Emily to the CSY Family! Emily is a holistic health and wellness therapist, offering a range of calming...
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Briony Kate
Jul 9, 20222 min
Top tips for starting your day with more energy 💫
One of the most common challenges our client's face is a lack of energy, so we thought we'd share our top tips for starting your day...
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Briony Kate
Jul 9, 20221 min
We've been featured!!
We are thrilled to have been featured in two articles this week! Wild Oats have named us in the top five places to practice yoga in...
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Briony Kate
Jul 9, 20221 min
Hip Openers MASTERCLASS
Our fiery Masterclasses are BACK! First up, we've got a Hip Opener workshop with Laura. A 90 minute workshop with Laura, taking a deeper...
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Briony Kate
Jul 9, 20221 min
New to CSY?
If you are looking for a friendly studio, a studio where everyone knows your name, where the teachers don't just lead from the front of...
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Briony Kate
Jul 9, 20221 min
Aerial Day Retreat
We love hosting these day retreats! Immerse yourself into the CSY experience for an afternoon - a complete joy. This one will be no...
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Briony Kate
Jul 9, 20221 min
Vinyasa or Slow Flow?
We get this question alllll the time so we thought it would be a good idea to share a little bit more about our classes so that you can...
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Briony Kate
Jul 9, 20221 min
A Yoga Community?
When Briony decided to open CSY, her vision was clear. She wanted to create a warm and welcoming studio, where students can become...
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Briony Kate
Jul 9, 20221 min
Self Care Day Retreat
After the success of our previous self care day retreat, we are hosting another! Join Briony & Sarah on 20th March for an entire day of...
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Briony Kate
Jul 9, 20221 min
Beginners Aerial Yoga Workshops!
Our aerial yoga classes are suitable for all levels, but we understand that newbies might wish to have a more tailored induction, which...
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Briony Kate
Jul 9, 20221 min
See you at the barre?
We all love yoga at CSY, but that doesn't mean we can't enjoy other classes! Our second favourite class is Barre! Our wonderful teacher,...
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Briony Kate
Jul 9, 20221 min
New Yoga Classes at CSY
We're growing! The community at CSY is ever expanding with wonderful humans so we're growing our timetable to accommodate everyone. Our...
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Briony Kate
Jul 9, 20221 min
Pregnancy Yoga!
Pregnancy yoga is back at CSY! We strongly believe in the importance of offering yoga to all and that's why we've re-introduced pregnancy...
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