A fun, flowing yoga class, suitable for all levels. FIRST ONE FREE!! Kids of any age are welcome to come along to this one, they can join...

Join Tash for this workshop inspired by Traditional Chinese Medicine and the elements. Autumn is the season of the Metal element; just...

We are excited to announce that we have a new Aerial Yoga class starting at Stroud Sky Yoga! Starting from the 4th October, you will be...

We are so excited to welcome Tiger to our team of holistic therapists and Stroud Sky Yoga! Tiger is a holistic massage practitioner and a...

If you'd like to explore aerial yoga, then this is the introduction for you. Briony will guide you through using the hammock to replicate...

Join Tash for this workshop inspired by Traditional Chinese Medicine and the elements. Late summer is the season of the Earth element; a...

1. Make a commitment to yourself to attend weekly classes. We find that around 3 classes a week works well, and if you have to miss one...

Some of you may have already had the pleasure of meeting the wonderful Varsana, who has covered a couple of classes for us lately, but as...

We got you! As we're sure you all know, we LOVE a party at CSY. We regularly host hen parties at CSY but we've realised that we don't...

We like to make sure everyone is included at CSY, that's why we invite those expecting into our regular classes - although we do prefer...

Next up in our Masterclass series.... ARM BALANCES! The talented Lynne will be leading this in-depth workshop. Taking a closer look at...

We LOVE a party at CSY. The community feeling, the laughs, and making fitness fun. We're all about creating that vibe for our members!...

We got you. On the last Friday of every month we host an evening of Yin Yoga, Yoga Nidra, and Sound Healing. A truly nourishing...

We are DELIGHTED to welcome Emily to the CSY Family! Emily is a holistic health and wellness therapist, offering a range of calming...

One of the most common challenges our client's face is a lack of energy, so we thought we'd share our top tips for starting your day...

We are thrilled to have been featured in two articles this week! Wild Oats have named us in the top five places to practice yoga in...

Our fiery Masterclasses are BACK! First up, we've got a Hip Opener workshop with Laura. A 90 minute workshop with Laura, taking a deeper...

If you are looking for a friendly studio, a studio where everyone knows your name, where the teachers don't just lead from the front of...

We love hosting these day retreats! Immerse yourself into the CSY experience for an afternoon - a complete joy. This one will be no...

We get this question alllll the time so we thought it would be a good idea to share a little bit more about our classes so that you can...