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  • Writer's pictureLibby Elm

Beginners Aerial Yoga Workshop in Stroud

2.00pm - Saturday 14th October


If you'd like to explore aerial yoga, then this is the introduction for you. Briony will guide you through using the hammock to replicate yoga poses, including helping you to invert (turn upside down!). You'll then enjoy a wind down and floating sound bath within the cocoon of the hammock.



Beginners Aerial Yoga Workshop in Stroud Sky Yoga

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