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WORKSHOPS + EVENTS

sound healing stroud

WHAT'SON

We host social events, beginner's aerial workshops, yoga master classes, day retreats and sound baths every month. Our upcoming events will be listed here, be sure to book in fast as they always sell out!

Stroud Reformer Pilates

13/07/2024

BEGINNERS REFORMER WORKSHOP 
12.00pm - Saturday 13th July

Have you been looking at our weekly Reformer Pilates classes, but unsure how to start as a complete beginner?

Then book in for this Beginners Reformer Pilates Workshop!

A fun, full-body 90min workout within an intimate group - allowing our teacher to get to know your body and guide you through how to activate it using your Reformer in a space suitable for complete beginners!

Stroud Reformer Pilates

13/07/2024

BEGINNERS REFORMER WORKSHOP 
2.00pm - Saturday 13th July

Have you been looking at our weekly Reformer Pilates classes, but unsure how to start as a complete beginner?

Then book in for this Beginners Reformer Pilates Workshop!

A fun, full-body 90min workout within an intimate group - allowing our teacher to get to know your body and guide you through how to activate it using your Reformer in a space suitable for complete beginners!

Floating Sound Bath Stroud

14/07/2024

 FLOATING SOUND BATH

1.00pm - Sunday 14th July

Join Briony for this truly relaxing session. Snuggle up inside the cocoon of an aerial hammock and experience the sounds and vibrations of the gongs, crystal bowls, tibetan bowls, and chimes.

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