WORKSHOPS + EVENTS

WHAT'SON
We host social events, beginner's aerial workshops, yoga master classes, day retreats and sound baths every month. Our upcoming events will be listed here, be sure to book in fast as they always sell out!
25/01/24
FULL MOON CEREMONY WITH BRIONY
6.30pm - Thursday 25th January
Beginning with breathwork, meditation and movement to help you connect back to yourself and your body before snuggling up for a sound bath, Briony will play the gongs to help you drift into a state of unconscious awareness. Using that state to assist with journalling, and reconvening for a sharing circle.
03/02/24
BEGINNER'S AERIAL YOGA WORKSHOP
12.00pm - Saturday 3rd February
If you'd like to explore aerial yoga, then this is the introduction for you. Briony will guide you through using the hammock to replicate yoga poses, including helping you to invert (turn upside down!). You'll then enjoy a wind down and floating sound bath within the cocoon of the hammock.
24/02/24
RESTORATIVE YOGA WITH MASSAGE & SOUND BATH
6pm - Saturday 24th February
A blissful evening, dedicated to nourishing you as a whole. Move through relaxing, restorative yoga poses, and receive massage in each pose. Finishing with a soothing sound bath, with sounds and vibrations reaching you while you snuggle up with blankets and bolsters. During the sound bath you will receive further massage from our lovely therapist, Rachel.
02/03/24
BEGINNER'S AERIAL YOGA WORKSHOP
12.00pm - Saturday 2nd March
If you'd like to explore aerial yoga, then this is the introduction for you. Briony will guide you through using the hammock to replicate yoga poses, including helping you to invert (turn upside down!). You'll then enjoy a wind down and floating sound bath within the cocoon of the hammock.
24/03/24
FULL MOON CEREMONY WITH BRIONY
6pm - Sunday 24th March
Beginning with breathwork, meditation and movement to help you connect back to yourself and your body before snuggling up for a sound bath, Briony will play the gongs to help you drift into a state of unconscious awareness. Using that state to assist with journalling, and reconvening for a sharing circle.
20/04/24
BEGINNER'S AERIAL YOGA WORKSHOP
1.30pm - Saturday 20th April
If you'd like to explore aerial yoga, then this is the introduction for you. Briony will guide you through using the hammock to replicate yoga poses, including helping you to invert (turn upside down!). You'll then enjoy a wind down and floating sound bath within the cocoon of the hammock.
23/05/24
FULL MOON CEREMONY WITH BRIONY
6.30pm - Thursday 23rd May
Beginning with breathwork, meditation and movement to help you connect back to yourself and your body before snuggling up for a sound bath, Briony will play the gongs to help you drift into a state of unconscious awareness. Using that state to assist with journalling, and reconvening for a sharing circle.