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WORKSHOPS + EVENTS

sound healing stroud

WHAT'SON

We host social events, beginner's aerial workshops, yoga master classes, day retreats and sound baths every month. Our upcoming events will be listed here, be sure to book in fast as they always sell out!

Full Moon ceremony stroud

25/01/24

FULL MOON CEREMONY WITH BRIONY
6.30pm - Thursday 25th January

Beginning with breathwork, meditation and movement to help you connect back to yourself and your body before snuggling up for a sound bath, Briony will play the gongs to help you drift into a state of unconscious awareness. Using that state to assist with journalling, and reconvening for a sharing circle.

Aerial Yoga Stroud

03/02/24

BEGINNER'S AERIAL YOGA WORKSHOP
12.00pm - Saturday 3rd February

If you'd like to explore aerial yoga, then this is the introduction for you. Briony will guide you through using the hammock to replicate yoga poses, including helping you to invert (turn upside down!). You'll then enjoy a wind down and floating sound bath within the cocoon of the hammock.

Floating Sound Bath Stroud

03/02/24

FLOATING SOUND BATH
3pm Saturday 3rd February

Join Briony for this truly relaxing session. Snuggle up inside the cocoon of an aerial hammock and experience the sounds and vibrations of the gongs, crystal bowls, tibetan bowls, and chimes.

Full Moon Release Workshop Stroud

24/02/24

RESTORATIVE YOGA WITH MASSAGE & SOUND BATH
6pm - Saturday 24th February

A blissful evening, dedicated to nourishing you as a whole. Move through relaxing, restorative yoga poses, and receive massage in each pose. Finishing with a soothing sound bath, with sounds and vibrations reaching you while you snuggle up with blankets and bolsters. During the sound bath you will receive further massage from our lovely therapist, Rachel.

Aerial Yoga Stroud

02/03/24

BEGINNER'S AERIAL YOGA WORKSHOP
12.00pm - Saturday 2nd March

If you'd like to explore aerial yoga, then this is the introduction for you. Briony will guide you through using the hammock to replicate yoga poses, including helping you to invert (turn upside down!). You'll then enjoy a wind down and floating sound bath within the cocoon of the hammock.

Floating Sound Bath Stroud

02/03/24

FLOATING SOUND BATH
3pm - Saturday 2nd March

Join Briony for this truly relaxing session. Snuggle up inside the cocoon of an aerial hammock and experience the sounds and vibrations of the gongs, crystal bowls, tibetan bowls, and chimes.

Full Moon ceremony stroud

24/03/24

FULL MOON CEREMONY WITH BRIONY
6pm - Sunday 24th March

Beginning with breathwork, meditation and movement to help you connect back to yourself and your body before snuggling up for a sound bath, Briony will play the gongs to help you drift into a state of unconscious awareness. Using that state to assist with journalling, and reconvening for a sharing circle.

Aerial Yoga Stroud

20/04/24

BEGINNER'S AERIAL YOGA WORKSHOP
1.30pm - Saturday 20th April

If you'd like to explore aerial yoga, then this is the introduction for you. Briony will guide you through using the hammock to replicate yoga poses, including helping you to invert (turn upside down!). You'll then enjoy a wind down and floating sound bath within the cocoon of the hammock.

Floating Sound Bath Stroud

20/04/24

FLOATING SOUND BATH
4.30pm - Saturday 20th April

Join Briony for this truly relaxing session. Snuggle up inside the cocoon of an aerial hammock and experience the sounds and vibrations of the gongs, crystal bowls, tibetan bowls, and chimes.

Full Moon ceremony stroud

23/05/24

FULL MOON CEREMONY WITH BRIONY
6.30pm - Thursday 23rd May

Beginning with breathwork, meditation and movement to help you connect back to yourself and your body before snuggling up for a sound bath, Briony will play the gongs to help you drift into a state of unconscious awareness. Using that state to assist with journalling, and reconvening for a sharing circle.

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